26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Marlo JANSE VAN RENSBURG (#1051)
Finished
GUN TIME:  07:40:39
Place
1036
Male
773
55-59
45

Swim 00:52:56 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:52:56 00:52:56 00:52:56 1061 787 46 2.15 / 27:51

T1 00:08:48

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:08:48 00:08:48 01:01:45 886 643 40 - / -

Cycle 03:49:36 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 45k 02:17:52 02:17:52 03:19:37 938 724 41 19.58 / 03:03
Cycle 01:31:44 03:49:36 04:51:22 895 698 41 23.51 / 02:33

T2 00:08:11

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:08:11 00:08:11 04:59:33 1030 765 44 - / -

Run 02:41:06 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 0.7k 00:03:44 00:03:44 05:03:17 941 710 35 11.22 / 05:20
Run 5.9k 00:37:40 00:41:24 05:40:57 1009 749 42 8.54 / 07:01
Run 11.2k 00:41:33 01:22:57 06:22:31 1030 765 45 8.09 / 07:24
Run 16.3k 00:41:40 02:04:38 07:04:11 1044 772 45 7.84 / 07:38
Run 00:36:28 02:41:06 07:40:39 1037 767 44 7.85 / 07:38