26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Neil TROLLIP (#1085)
Finished
GUN TIME:  07:25:04
Place
941
Male
710
60-64
14

Swim 00:39:48 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim 00:39:48 00:39:48 00:39:48 448 354 7 2.86 / 20:57

T1 00:13:45

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:13:45 00:13:45 00:53:34 1131 837 21 - / -

Cycle 03:48:28 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 45k 02:15:27 02:15:27 03:09:01 877 685 14 19.93 / 03:00
Cycle 01:33:01 03:48:28 04:42:03 882 688 15 23.63 / 02:32

T2 00:06:50

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:06:50 00:06:50 04:48:54 914 683 15 - / -

Run 02:36:10 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 0.7k 00:03:12 00:03:12 04:52:06 698 536 13 13.07 / 04:35
Run 5.9k 00:34:38 00:37:51 05:26:45 867 646 14 9.35 / 06:24
Run 11.2k 00:38:49 01:16:40 06:05:34 921 684 15 8.76 / 06:50
Run 16.3k 00:41:09 01:57:49 06:46:43 952 704 16 8.29 / 07:13
Run 00:38:20 02:36:10 07:25:04 980 725 16 8.1 / 07:24