26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Charles HUGHES (#1087)
Finished
GUN TIME:  07:00:17
Place
784
Male
602
65-69
3

Swim 00:36:31 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace
Swim 00:36:31 00:36:31 00:36:31 228 186 1 3.12 / 19:13

T1 00:07:18

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace
T1 00:07:18 00:07:18 00:43:49 635 463 4 - / -

Cycle 03:44:20 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace
Bike 45k 02:14:26 02:14:26 02:58:16 849 666 3 20.08 / 02:59
Cycle 01:29:53 03:44:20 04:28:10 822 646 3 24.07 / 02:29

T2 00:05:56

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace
T2 00:05:56 00:05:56 04:34:06 784 584 4 - / -

Run 02:26:10 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace
Run 0.7k 00:03:33 00:03:33 04:37:39 881 669 4 11.8 / 05:05
Run 5.9k 00:36:04 00:39:37 05:13:44 959 712 4 8.93 / 06:43
Run 11.2k 00:36:33 01:16:11 05:50:18 912 677 3 8.81 / 06:48
Run 16.3k 00:36:42 01:52:54 06:27:00 883 651 3 8.66 / 06:55
Run 00:33:16 02:26:10 07:00:17 870 644 4 8.66 / 06:55