26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Gerhard DE BRUIN (#11)
Finished
GUN TIME:  04:37:30
Place
21
Male
19
Pro
10

Swim 00:30:43 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace
Swim 00:30:43 00:30:43 00:30:43 32 26 10 3.7 / 16:10

T1 00:02:45

Location Split T1 Time Race Time Pos Male Pro Speed/Pace
T1 00:02:45 00:02:45 00:33:29 7 7 7 - / -

Cycle 02:34:07 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace
Bike 45k 01:30:16 01:30:16 02:03:45 24 24 10 29.9 / 02:00
Cycle 01:03:50 02:34:07 03:07:36 23 21 10 35.03 / 01:42

T2 00:02:07

Location Split T2 Time Race Time Pos Male Pro Speed/Pace
T2 00:02:07 00:02:07 03:09:43 24 20 7 - / -

Run 01:27:47 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace
Run 0.7k 00:02:22 00:02:22 03:12:05 107 92 10 17.69 / 03:23
Run 5.9k 00:21:56 00:24:18 03:34:02 37 31 10 14.56 / 04:07
Run 11.2k 00:21:40 00:45:59 03:55:42 29 24 10 14.61 / 04:06
Run 16.3k 00:22:14 01:08:13 04:17:57 25 20 10 14.33 / 04:11
Run 00:19:33 01:27:47 04:37:30 20 16 9 14.42 / 04:09