26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Ciara Lauren BOTHA (#1113)
Finished
GUN TIME:  07:36:20
Place
1010
Female
253
25-29
39

Swim 00:40:31 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:40:31 00:40:31 00:40:31 504 107 24 2.81 / 21:19

T1 00:06:25

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:06:25 00:06:25 00:46:57 448 116 22 - / -

Cycle 04:04:57 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:22:01 02:22:01 03:08:58 1004 240 35 19.01 / 03:09
Cycle 01:42:56 04:04:57 04:51:54 1070 264 38 22.04 / 02:43

T2 00:06:09

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:06:09 00:06:09 04:58:04 822 211 33 - / -

Run 02:38:16 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 0.7k 00:03:23 00:03:23 05:01:27 792 189 31 12.41 / 04:50
Run 5.9k 00:34:22 00:37:45 05:35:49 856 219 34 9.37 / 06:23
Run 11.2k 00:39:42 01:17:27 06:15:32 944 244 39 8.67 / 06:54
Run 16.3k 00:42:27 01:59:55 06:57:59 980 257 40 8.15 / 07:21
Run 00:38:21 02:38:16 07:36:20 1008 264 40 7.99 / 07:30