26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Jessica DE LANGE (#1118)
Finished
GUN TIME:  06:27:15
Place
527
Female
107
25-29
18

Swim 00:40:53 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:40:53 00:40:53 00:40:53 527 114 26 2.78 / 21:31

T1 00:06:37

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:06:37 00:06:37 00:47:31 491 126 24 - / -

Cycle 03:34:08 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:07:00 02:07:00 02:54:31 689 140 24 21.25 / 02:49
Cycle 01:27:08 03:34:08 04:21:39 691 137 24 25.21 / 02:22

T2 00:03:56

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:03:56 00:03:56 04:25:36 369 88 11 - / -

Run 02:01:39 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 0.7k 00:02:53 00:02:53 04:28:29 448 90 15 14.53 / 04:07
Run 5.9k 00:30:09 00:33:03 04:58:39 521 118 20 10.7 / 05:36
Run 11.2k 00:29:32 01:02:35 05:28:11 429 96 15 10.73 / 05:35
Run 16.3k 00:30:46 01:33:21 05:58:58 404 93 15 10.47 / 05:43
Run 00:28:17 02:01:39 06:27:15 416 97 16 10.4 / 05:45