26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Andrew MOSS (#112)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  05:30:07
Place
143
Male
127
50-54
8

Swim 00:40:25 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:40:25 00:40:25 00:40:25 494 390 23 2.82 / 21:16

T1 00:05:29

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:05:29 00:05:29 00:45:55 288 221 13 - / -

Cycle 02:58:27 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 01:46:58 01:46:58 02:32:54 199 182 12 25.23 / 02:22
Cycle 01:11:28 02:58:27 03:44:23 176 160 10 30.25 / 01:58

T2 00:02:39

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:02:39 00:02:39 03:47:03 114 91 4 - / -

Run 01:43:04 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:02:34 00:02:34 03:49:37 209 176 11 16.27 / 03:41
Run 5.9k 00:24:41 00:27:16 04:14:19 119 102 6 12.98 / 04:37
Run 11.2k 00:26:02 00:53:18 04:40:21 122 106 9 12.6 / 04:45
Run 16.3k 00:26:20 01:19:38 05:06:41 119 102 9 12.27 / 04:53
Run 00:23:26 01:43:04 05:30:07 118 102 8 12.28 / 04:53