26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Christine Anne DORWARD (#1121)
Finished
GUN TIME:  06:57:38
Place
762
Female
175
25-29
30

Swim 00:45:27 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:45:27 00:45:27 00:45:27 799 195 37 2.5 / 23:55

T1 00:05:59

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:05:59 00:05:59 00:51:26 372 96 20 - / -

Cycle 03:37:46 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:12:31 02:12:31 03:03:58 801 171 30 20.37 / 02:56
Cycle 01:25:14 03:37:46 04:29:12 741 150 30 24.79 / 02:25

T2 00:04:36

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:04:36 00:04:36 04:33:49 511 130 21 - / -

Run 02:23:49 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 0.7k 00:03:25 00:03:25 04:37:14 815 196 33 12.26 / 04:53
Run 5.9k 00:34:59 00:38:24 05:12:14 899 231 38 9.21 / 06:30
Run 11.2k 00:36:03 01:14:28 05:48:17 869 221 35 9.02 / 06:38
Run 16.3k 00:36:31 01:50:59 06:24:48 837 218 36 8.81 / 06:48
Run 00:32:50 02:23:49 06:57:38 817 212 33 8.8 / 06:48