26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Jayde GRIMMER (#1123)
Finished
GUN TIME:  07:14:25
Place
872
Female
208
25-29
34

Swim 00:39:47 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:39:47 00:39:47 00:39:47 446 94 21 2.86 / 20:56

T1 00:07:58

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:07:58 00:07:58 00:47:46 751 209 33 - / -

Cycle 03:53:44 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:17:25 02:17:25 03:05:11 924 212 33 19.64 / 03:03
Cycle 01:36:19 03:53:44 04:41:31 953 219 33 23.1 / 02:35

T2 00:04:41

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:04:41 00:04:41 04:46:12 527 136 24 - / -

Run 02:28:12 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 0.7k 00:03:07 00:03:07 04:49:20 654 148 24 13.4 / 04:28
Run 5.9k 00:36:10 00:39:18 05:25:31 937 239 39 9 / 06:39
Run 11.2k 00:36:32 01:15:51 06:02:04 903 231 37 8.85 / 06:46
Run 16.3k 00:38:17 01:54:08 06:40:21 908 236 38 8.56 / 07:00
Run 00:34:04 02:28:12 07:14:25 910 238 38 8.54 / 07:01