26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Veron? GROBLER (#1124)
Finished
GUN TIME:  06:07:59
Place
383
Female
60
25-29
10

Swim 00:42:42 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:42:42 00:42:42 00:42:42 641 145 30 2.66 / 22:28

T1 00:04:30

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:04:30 00:04:30 00:47:13 131 26 5 - / -

Cycle 03:26:05 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:01:09 02:01:09 02:48:23 544 90 12 22.28 / 02:41
Cycle 01:24:55 03:26:05 04:13:19 569 97 16 26.2 / 02:17

T2 00:04:14

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:04:14 00:04:14 04:17:33 434 109 14 - / -

Run 01:50:26 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 0.7k 00:02:17 00:02:17 04:19:51 70 13 1 18.33 / 03:16
Run 5.9k 00:25:26 00:27:43 04:45:17 137 19 2 12.76 / 04:42
Run 11.2k 00:28:01 00:55:45 05:13:19 180 24 2 12.05 / 04:58
Run 16.3k 00:28:29 01:24:15 05:41:49 189 26 3 11.6 / 05:10
Run 00:26:10 01:50:26 06:07:59 196 32 4 11.46 / 05:14