IRONMAN 70.3 South Africa (2020)
Joan PIEK (#1136)
Finished
GUN TIME:
06:26:51
Place
521
Female
105
25-29
17
Swim 00:43:24 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:43:24 | 00:43:24 | 00:43:24 | 683 | 156 | 34 | 2.62 / 22:50 |
T1 00:05:45
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:45 | 00:05:45 | 00:49:09 | 330 | 79 | 17 | - / - |
Cycle 03:14:21 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 45k | 01:57:00 | 01:57:00 | 02:46:10 | 420 | 57 | 6 | 23.07 / 02:36 |
Cycle | 01:17:21 | 03:14:21 | 04:03:31 | 397 | 47 | 5 | 27.78 / 02:09 |
T2 00:04:20
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:20 | 00:04:20 | 04:07:51 | 456 | 118 | 18 | - / - |
Run 02:18:59 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:02:51 | 00:02:51 | 04:10:42 | 416 | 84 | 13 | 14.71 / 04:04 |
Run 5.9k | 00:33:39 | 00:36:30 | 04:44:22 | 783 | 196 | 28 | 9.69 / 06:11 |
Run 11.2k | 00:36:14 | 01:12:45 | 05:20:36 | 807 | 204 | 33 | 9.23 / 06:29 |
Run 16.3k | 00:35:48 | 01:48:33 | 05:56:25 | 780 | 201 | 31 | 9 / 06:39 |
Run | 00:30:25 | 02:18:59 | 06:26:51 | 742 | 192 | 31 | 9.1 / 06:35 |
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