26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Caitlin TRACEY (#1146)
Finished
GUN TIME:  06:06:26
Place
368
Female
56
25-29
8

Swim 00:38:36 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:38:36 00:38:36 00:38:36 350 75 12 2.95 / 20:19

T1 00:04:22

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:04:22 00:04:22 00:42:59 120 25 4 - / -

Cycle 03:25:06 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:02:24 02:02:24 02:45:23 578 103 17 22.05 / 02:43
Cycle 01:22:41 03:25:06 04:08:05 553 92 13 26.32 / 02:16

T2 00:05:10

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:05:10 00:05:10 04:13:15 641 164 25 - / -

Run 01:53:10 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 0.7k 00:02:27 00:02:27 04:15:43 140 20 2 17.08 / 03:30
Run 5.9k 00:25:57 00:28:24 04:41:40 166 25 3 12.46 / 04:48
Run 11.2k 00:28:10 00:56:34 05:09:50 209 32 5 11.87 / 05:03
Run 16.3k 00:29:31 01:26:06 05:39:22 216 34 5 11.35 / 05:16
Run 00:27:03 01:53:10 06:06:26 239 44 7 11.18 / 05:21