26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Michaela VAN DEN HONERT (#1148)
Finished
GUN TIME:  06:39:33
Place
619
Female
130
25-29
23

Swim 00:43:06 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:43:06 00:43:06 00:43:06 665 149 31 2.64 / 22:41

T1 00:05:40

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:05:40 00:05:40 00:48:47 315 73 15 - / -

Cycle 03:35:03 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:07:05 02:07:05 02:55:53 692 142 25 21.24 / 02:49
Cycle 01:27:57 03:35:03 04:23:50 706 143 27 25.1 / 02:23

T2 00:05:36

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:05:36 00:05:36 04:29:27 719 180 29 - / -

Run 02:10:05 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 0.7k 00:02:50 00:02:50 04:32:18 405 80 12 14.77 / 04:03
Run 5.9k 00:31:14 00:34:05 05:03:33 600 137 23 10.38 / 05:46
Run 11.2k 00:33:03 01:07:08 05:36:36 608 146 24 10 / 05:59
Run 16.3k 00:33:32 01:40:41 06:10:09 588 144 25 9.71 / 06:10
Run 00:29:24 02:10:05 06:39:33 559 137 22 9.73 / 06:09