26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

George Martin WINSHIP (#116)
Club: P.E. CITY MUSTANGS
Finished
GUN TIME:  05:58:12
Place
307
Male
262
55-59
8

Swim 00:40:37 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:40:37 00:40:37 00:40:37 512 403 15 2.8 / 21:22

T1 00:07:38

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:07:38 00:07:38 00:48:15 691 505 26 - / -

Cycle 03:05:49 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 45k 01:51:30 01:51:30 02:39:46 296 268 10 24.21 / 02:28
Cycle 01:14:19 03:05:49 03:54:05 265 244 9 29.05 / 02:03

T2 00:02:58

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:02:58 00:02:58 03:57:03 170 135 2 - / -

Run 02:01:08 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 0.7k 00:02:49 00:02:49 03:59:52 388 312 10 14.88 / 04:01
Run 5.9k 00:28:43 00:31:32 04:28:36 378 298 9 11.22 / 05:20
Run 11.2k 00:30:25 01:01:58 04:59:01 405 318 11 10.84 / 05:31
Run 16.3k 00:31:28 01:33:26 05:30:30 408 315 11 10.46 / 05:43
Run 00:27:41 02:01:08 05:58:12 403 311 11 10.45 / 05:44