26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Werner LUBBE (#117)
Club: SMART TRI
Finished
GUN TIME:  06:48:51
Place
692
Male
539
55-59
27

Swim 00:43:06 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:43:06 00:43:06 00:43:06 664 516 25 2.64 / 22:41

T1 00:05:29

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:05:29 00:05:29 00:48:35 283 218 5 - / -

Cycle 03:44:28 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 45k 02:17:28 02:17:28 03:06:03 929 716 40 19.64 / 03:03
Cycle 01:27:00 03:44:28 04:33:04 824 647 35 24.05 / 02:29

T2 00:06:37

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:06:37 00:06:37 04:39:41 883 657 36 - / -

Run 02:09:09 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 0.7k 00:02:54 00:02:54 04:42:35 461 368 13 14.46 / 04:08
Run 5.9k 00:30:07 00:33:02 05:12:43 517 401 16 10.71 / 05:35
Run 11.2k 00:33:57 01:06:59 05:46:41 602 461 17 10.03 / 05:58
Run 16.3k 00:33:32 01:40:32 06:20:13 584 441 16 9.72 / 06:10
Run 00:28:37 02:09:09 06:48:51 536 408 14 9.8 / 06:07