26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Mione MARAIS (#1171)
Finished
GUN TIME:  06:19:00
Place
462
Female
87
30-34
15

Swim 00:35:31 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:35:31 00:35:31 00:35:31 171 30 8 3.2 / 18:41

T1 00:05:59

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:05:59 00:05:59 00:41:30 375 97 18 - / -

Cycle 03:22:23 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 45k 02:00:51 02:00:51 02:42:22 537 87 13 22.34 / 02:41
Cycle 01:21:31 03:22:23 04:03:54 510 79 13 26.68 / 02:14

T2 00:05:55

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:05:55 00:05:55 04:09:49 782 200 31 - / -

Run 02:09:11 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 0.7k 00:02:52 00:02:52 04:12:42 434 87 9 14.62 / 04:06
Run 5.9k 00:29:14 00:32:06 04:41:56 431 99 16 11.02 / 05:26
Run 11.2k 00:32:19 01:04:26 05:14:16 502 113 17 10.42 / 05:45
Run 16.3k 00:33:53 01:38:20 05:48:09 523 124 19 9.94 / 06:01
Run 00:30:51 02:09:11 06:19:00 537 129 19 9.79 / 06:07