26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Solandi VAN ZYL (#1181)
Finished
GUN TIME:  06:35:41
Place
592
Female
121
30-34
23

Swim 00:49:00 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:49:00 00:49:00 00:49:00 972 246 44 2.32 / 25:47

T1 00:06:52

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:06:52 00:06:52 00:55:53 545 147 26 - / -

Cycle 03:30:14 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 45k 02:04:09 02:04:09 03:00:02 625 116 16 21.74 / 02:45
Cycle 01:26:04 03:30:14 04:26:07 630 115 17 25.68 / 02:20

T2 00:04:19

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:04:19 00:04:19 04:30:26 453 116 20 - / -

Run 02:05:15 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 0.7k 00:02:54 00:02:54 04:33:21 471 97 12 14.41 / 04:09
Run 5.9k 00:29:50 00:32:45 05:03:12 491 114 20 10.8 / 05:33
Run 11.2k 00:31:50 01:04:35 05:35:02 510 114 18 10.4 / 05:46
Run 16.3k 00:31:32 01:36:07 06:06:34 474 108 15 10.17 / 05:53
Run 00:29:07 02:05:15 06:35:41 475 109 16 10.1 / 05:56