26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Genevieve CREAMER (#1194)
Finished
GUN TIME:  06:57:07
Place
757
Female
174
35-39
34

Swim 00:41:45 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:41:45 00:41:45 00:41:45 590 134 22 2.72 / 21:58

T1 00:07:16

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:07:16 00:07:16 00:49:02 626 170 33 - / -

Cycle 03:45:55 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 45k 02:13:51 02:13:51 03:02:54 838 182 39 20.16 / 02:58
Cycle 01:32:03 03:45:55 04:34:57 849 183 38 23.9 / 02:30

T2 00:04:18

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:04:18 00:04:18 04:39:15 446 113 27 - / -

Run 02:17:51 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 0.7k 00:02:50 00:02:50 04:42:06 408 81 22 14.76 / 04:03
Run 5.9k 00:30:56 00:33:46 05:13:02 581 131 26 10.47 / 05:43
Run 11.2k 00:35:12 01:08:59 05:48:15 693 169 35 9.73 / 06:09
Run 16.3k 00:36:00 01:45:00 06:24:16 709 182 39 9.31 / 06:26
Run 00:32:51 02:17:51 06:57:07 722 188 38 9.18 / 06:32