26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Julia JANSEN VAN RENSBURG (#1207)
Finished
GUN TIME:  06:08:32
Place
387
Female
62
35-39
13

Swim 00:46:15 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:46:15 00:46:15 00:46:15 845 207 37 2.46 / 24:20

T1 00:07:33

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:07:33 00:07:33 00:53:48 682 185 37 - / -

Cycle 03:29:35 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 45k 02:01:24 02:01:24 02:55:13 553 94 23 22.23 / 02:41
Cycle 01:28:10 03:29:35 04:23:23 622 112 25 25.76 / 02:19

T2 00:04:37

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:04:37 00:04:37 04:28:01 514 132 30 - / -

Run 01:40:31 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 0.7k 00:02:22 00:02:22 04:30:23 108 16 4 17.68 / 03:23
Run 5.9k 00:23:53 00:26:16 04:54:17 82 11 2 13.47 / 04:27
Run 11.2k 00:25:46 00:52:02 05:20:03 100 16 5 12.91 / 04:38
Run 16.3k 00:25:22 01:17:25 05:45:26 97 16 5 12.63 / 04:44
Run 00:23:06 01:40:31 06:08:32 96 14 4 12.59 / 04:45