26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Vicky ROOS (#1218)
Finished
GUN TIME:  07:29:01
Place
967
Female
241
35-39
50

Swim 00:48:11 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:48:11 00:48:11 00:48:11 939 232 44 2.36 / 25:21

T1 00:07:01

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:07:01 00:07:01 00:55:12 573 154 31 - / -

Cycle 03:52:08 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 45k 02:16:27 02:16:27 03:11:40 907 203 42 19.78 / 03:01
Cycle 01:35:40 03:52:08 04:47:21 936 210 41 23.26 / 02:34

T2 00:03:50

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:03:50 00:03:50 04:51:11 346 86 21 - / -

Run 02:37:50 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 0.7k 00:03:56 00:03:56 04:55:08 997 254 51 10.63 / 05:38
Run 5.9k 00:37:34 00:41:31 05:32:42 1013 261 53 8.52 / 07:02
Run 11.2k 00:38:59 01:20:31 06:11:42 999 259 53 8.34 / 07:11
Run 16.3k 00:41:28 02:01:59 06:53:11 1010 263 54 8.01 / 07:29
Run 00:35:50 02:37:50 07:29:01 1004 263 54 8.02 / 07:28