IRONMAN 70.3 South Africa (2020)
Quinta CARR (#1232)
Finished
GUN TIME:
07:06:55
Place
828
Female
195
40-44
32
Swim 00:46:02 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:46:02 | 00:46:02 | 00:46:02 | 830 | 203 | 31 | 2.47 / 24:14 |
T1 00:11:04
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:11:04 | 00:11:04 | 00:57:06 | 1075 | 284 | 45 | - / - |
Cycle 03:33:10 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 45k | 02:03:18 | 02:03:18 | 03:00:25 | 605 | 110 | 18 | 21.89 / 02:44 |
Cycle | 01:29:51 | 03:33:10 | 04:30:17 | 674 | 129 | 23 | 25.33 / 02:22 |
T2 00:10:28
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:10:28 | 00:10:28 | 04:40:45 | 1106 | 289 | 47 | - / - |
Run 02:26:10 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:03:07 | 00:03:07 | 04:43:53 | 649 | 145 | 25 | 13.42 / 04:28 |
Run 5.9k | 00:33:08 | 00:36:16 | 05:17:02 | 773 | 192 | 32 | 9.75 / 06:08 |
Run 11.2k | 00:36:11 | 01:12:27 | 05:53:13 | 796 | 202 | 32 | 9.27 / 06:28 |
Run 16.3k | 00:39:40 | 01:52:07 | 06:32:53 | 866 | 225 | 36 | 8.72 / 06:52 |
Run | 00:34:02 | 02:26:10 | 07:06:55 | 869 | 226 | 36 | 8.66 / 06:55 |
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