26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Stephen MEIJERS (#125)
Club: TRIFACTRI
Finished
GUN TIME:  05:54:03
Place
265
Male
228
55-59
5

Swim 00:42:29 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:42:29 00:42:29 00:42:29 621 481 20 2.68 / 22:21

T1 00:05:33

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:05:33 00:05:33 00:48:03 299 229 7 - / -

Cycle 03:06:54 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 45k 01:49:24 01:49:24 02:37:27 251 230 8 24.68 / 02:25
Cycle 01:17:30 03:06:54 03:54:57 275 251 10 28.89 / 02:04

T2 00:04:31

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:04:31 00:04:31 03:59:28 492 366 16 - / -

Run 01:54:34 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 0.7k 00:03:09 00:03:09 04:02:38 673 521 20 13.28 / 04:31
Run 5.9k 00:27:21 00:30:31 04:30:00 309 251 8 11.59 / 05:10
Run 11.2k 00:28:44 00:59:16 04:58:45 293 241 7 11.33 / 05:17
Run 16.3k 00:29:50 01:29:07 05:28:36 291 230 7 10.97 / 05:28
Run 00:25:26 01:54:34 05:54:03 264 212 6 11.05 / 05:25