26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Celia PIENAAR (#126)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  06:48:47
Place
690
Female
153
60-64
2

Swim 00:43:17 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace
Swim 00:43:17 00:43:17 00:43:17 680 154 2 2.63 / 22:47

T1 00:06:44

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace
T1 00:06:44 00:06:44 00:50:01 509 133 1 - / -

Cycle 03:39:56 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace
Bike 45k 02:10:50 02:10:50 03:00:52 762 163 2 20.63 / 02:54
Cycle 01:29:05 03:39:56 04:29:58 769 162 2 24.55 / 02:26

T2 00:03:38

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace
T2 00:03:38 00:03:38 04:33:36 307 79 1 - / -

Run 02:15:10 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace
Run 0.7k 00:03:09 00:03:09 04:36:46 668 151 1 13.32 / 04:30
Run 5.9k 00:31:46 00:34:55 05:08:32 671 160 1 10.13 / 05:55
Run 11.2k 00:33:39 01:08:35 05:42:12 670 159 1 9.79 / 06:07
Run 16.3k 00:34:39 01:43:14 06:16:51 658 163 1 9.47 / 06:20
Run 00:31:56 02:15:10 06:48:47 675 176 1 9.36 / 06:24