26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Lecinda COETZEE (#1263)
Finished
GUN TIME:  07:37:48
Place
1015
Female
255
45-49
24

Swim 00:44:59 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:44:59 00:44:59 00:44:59 776 187 15 2.53 / 23:40

T1 00:07:41

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:07:41 00:07:41 00:52:41 706 192 13 - / -

Cycle 03:57:29 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 45k 02:21:57 02:21:57 03:14:38 1002 238 22 19.01 / 03:09
Cycle 01:35:31 03:57:29 04:50:10 991 235 19 22.73 / 02:38

T2 00:08:55

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:08:55 00:08:55 04:59:06 1070 283 30 - / -

Run 02:38:42 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 0.7k 00:03:23 00:03:23 05:02:29 795 190 19 12.39 / 04:50
Run 5.9k 00:38:17 00:41:40 05:40:46 1015 262 25 8.49 / 07:03
Run 11.2k 00:40:53 01:22:34 06:21:40 1025 263 24 8.13 / 07:22
Run 16.3k 00:40:50 02:03:24 07:02:30 1025 266 25 7.92 / 07:34
Run 00:35:17 02:38:42 07:37:48 1013 266 25 7.97 / 07:31