26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Chrissie JAY (#1271)
Finished
GUN TIME:  07:58:30
Place
1102
Female
286
45-49
29

Swim 00:58:17 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:58:17 00:58:17 00:58:17 1117 292 31 1.95 / 30:40

T1 00:09:24

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:09:24 00:09:24 01:07:41 950 260 24 - / -

Cycle 04:05:26 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 45k 02:28:52 02:28:52 03:36:34 1094 279 30 18.13 / 03:18
Cycle 01:36:33 04:05:26 05:13:07 1072 266 27 22 / 02:43

T2 00:06:39

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:06:39 00:06:39 05:19:46 886 228 20 - / -

Run 02:38:43 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 0.7k 00:03:54 00:03:54 05:23:41 983 248 25 10.72 / 05:35
Run 5.9k 00:38:43 00:42:38 06:02:25 1049 269 26 8.3 / 07:13
Run 11.2k 00:41:13 01:23:51 06:43:38 1050 270 26 8.01 / 07:29
Run 16.3k 00:40:09 02:04:01 07:23:47 1037 270 26 7.88 / 07:36
Run 00:34:42 02:38:43 07:58:30 1015 267 26 7.97 / 07:31