26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Sarie RAS BUSEK (#1274)
Finished
GUN TIME:  06:44:41
Place
656
Female
143
45-49
8

Swim 00:49:16 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:49:16 00:49:16 00:49:16 978 249 24 2.31 / 25:55

T1 00:10:00

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:10:00 00:10:00 00:59:16 1008 270 27 - / -

Cycle 03:30:17 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 45k 02:01:57 02:01:57 03:01:14 567 101 5 22.13 / 02:42
Cycle 01:28:20 03:30:17 04:29:34 632 116 5 25.67 / 02:20

T2 00:08:50

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:08:50 00:08:50 04:38:25 1067 282 29 - / -

Run 02:06:16 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 0.7k 00:03:19 00:03:19 04:41:44 764 180 17 12.65 / 04:44
Run 5.9k 00:30:23 00:33:42 05:12:08 574 129 11 10.49 / 05:42
Run 11.2k 00:30:22 01:04:05 05:42:30 485 108 9 10.48 / 05:43
Run 16.3k 00:32:18 01:36:24 06:14:49 478 109 9 10.14 / 05:54
Run 00:29:52 02:06:16 06:44:41 489 114 9 10.02 / 05:59