26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Thuto SKWEYIYA (#1276)
Finished
GUN TIME:  08:02:58
Place
1114
Female
289
45-49
30

Swim 00:55:00 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:55:00 00:55:00 00:55:00 1093 285 28 2.07 / 28:57

T1 00:06:53

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:06:53 00:06:53 01:01:54 549 149 11 - / -

Cycle 04:11:25 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 45k 02:27:56 02:27:56 03:29:50 1086 275 29 18.24 / 03:17
Cycle 01:43:28 04:11:25 05:13:19 1109 283 30 21.47 / 02:47

T2 00:05:30

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:05:30 00:05:30 05:18:49 704 179 12 - / -

Run 02:44:08 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 0.7k 00:04:17 00:04:17 05:23:07 1060 274 28 9.79 / 06:07
Run 5.9k 00:36:58 00:41:15 06:00:05 1006 260 24 8.57 / 06:59
Run 11.2k 00:43:34 01:24:50 06:43:40 1065 277 27 7.92 / 07:34
Run 16.3k 00:42:01 02:06:51 07:25:41 1061 277 27 7.7 / 07:46
Run 00:37:17 02:44:08 08:02:58 1060 276 27 7.71 / 07:46