26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Gerda VISAGIE (#1279)
Finished
GUN TIME:  06:19:12
Place
465
Female
89
45-49
4

Swim 00:46:24 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:46:24 00:46:24 00:46:24 862 212 18 2.45 / 24:25

T1 00:06:14

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:06:14 00:06:14 00:52:39 421 109 6 - / -

Cycle 03:32:48 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 45k 02:07:02 02:07:02 02:59:42 691 141 6 21.25 / 02:49
Cycle 01:25:46 03:32:48 04:25:28 664 126 6 25.37 / 02:21

T2 00:04:52

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:04:52 00:04:52 04:30:21 579 150 10 - / -

Run 01:48:50 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 0.7k 00:02:29 00:02:29 04:32:50 160 24 1 16.82 / 03:33
Run 5.9k 00:26:00 00:28:30 04:58:51 173 26 1 12.42 / 04:49
Run 11.2k 00:27:10 00:55:40 05:26:01 178 23 1 12.06 / 04:58
Run 16.3k 00:28:04 01:23:45 05:54:06 180 24 1 11.67 / 05:08
Run 00:25:05 01:48:50 06:19:12 179 26 1 11.63 / 05:09