26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Cathy CURTAIN (#1285)
Finished
GUN TIME:  06:14:54
Place
430
Female
77
50-54
5

Swim 00:35:48 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 00:35:48 00:35:48 00:35:48 183 32 1 3.18 / 18:51

T1 00:05:09

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:05:09 00:05:09 00:40:58 219 47 1 - / -

Cycle 03:24:10 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 45k 02:01:36 02:01:36 02:42:35 556 96 6 22.2 / 02:42
Cycle 01:22:33 03:24:10 04:05:08 544 88 5 26.44 / 02:16

T2 00:04:22

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:04:22 00:04:22 04:09:30 466 120 9 - / -

Run 02:05:23 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 0.7k 00:03:05 00:03:05 04:12:36 631 134 9 13.56 / 04:25
Run 5.9k 00:31:04 00:34:10 04:43:41 612 142 12 10.36 / 05:47
Run 11.2k 00:31:51 01:06:01 05:15:32 560 129 11 10.17 / 05:53
Run 16.3k 00:32:23 01:38:25 05:47:55 527 125 11 9.93 / 06:02
Run 00:26:58 02:05:23 06:14:54 477 110 10 10.09 / 05:56