26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Tracy KITCHING (#1289)
Finished
GUN TIME:  07:52:52
Place
1092
Female
283
50-54
22

Swim 00:46:46 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 00:46:46 00:46:46 00:46:46 881 219 14 2.43 / 24:37

T1 00:07:22

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:07:22 00:07:22 00:54:08 651 176 13 - / -

Cycle 03:57:27 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 45k 02:20:13 02:20:13 03:14:22 970 223 18 19.25 / 03:06
Cycle 01:37:13 03:57:27 04:51:36 989 233 20 22.74 / 02:38

T2 00:08:36

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:08:36 00:08:36 05:00:12 1055 276 20 - / -

Run 02:52:39 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 0.7k 00:04:40 00:04:40 05:04:53 1097 284 22 8.98 / 06:40
Run 5.9k 00:42:57 00:47:37 05:47:50 1127 293 22 7.43 / 08:04
Run 11.2k 00:43:33 01:31:11 06:31:24 1122 293 22 7.36 / 08:08
Run 16.3k 00:42:23 02:13:34 07:13:47 1108 292 22 7.32 / 08:11
Run 00:39:05 02:52:39 07:52:52 1110 292 22 7.33 / 08:10