26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Liske SCHOLTZ (#1328)
Club: MY TRAINING DAY
Finished
GUN TIME:  06:09:00
Place
392
Female
64
18-24
9

Swim 00:40:55 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim 00:40:55 00:40:55 00:40:55 528 115 12 2.78 / 21:32

T1 00:04:40

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:04:40 00:04:40 00:45:36 154 31 4 - / -

Cycle 03:17:12 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Bike 45k 01:56:37 01:56:37 02:42:14 410 51 6 23.15 / 02:35
Cycle 01:20:35 03:17:12 04:02:49 431 58 7 27.38 / 02:11

T2 00:03:31

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:03:31 00:03:31 04:06:21 283 70 10 - / -

Run 02:02:39 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 0.7k 00:02:39 00:02:39 04:09:01 262 41 6 15.77 / 03:48
Run 5.9k 00:31:26 00:34:06 04:40:28 604 139 12 10.37 / 05:46
Run 11.2k 00:31:33 01:05:40 05:12:02 544 125 11 10.23 / 05:51
Run 16.3k 00:30:06 01:35:46 05:42:08 468 106 9 10.21 / 05:52
Run 00:26:52 02:02:39 06:09:00 433 98 9 10.32 / 05:48