26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Alexandra REID (#1334)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:  06:25:00
Place
505
Female
101
25-29
16

Swim 00:40:32 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:40:32 00:40:32 00:40:32 506 108 25 2.81 / 21:20

T1 00:04:55

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:04:55 00:04:55 00:45:27 184 37 7 - / -

Cycle 03:24:52 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:01:12 02:01:12 02:46:40 546 91 13 22.27 / 02:41
Cycle 01:23:40 03:24:52 04:10:20 549 91 12 26.35 / 02:16

T2 00:04:35

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:04:35 00:04:35 04:14:55 503 127 20 - / -

Run 02:10:04 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 0.7k 00:03:30 00:03:30 04:18:25 860 206 37 11.99 / 05:00
Run 5.9k 00:30:13 00:33:43 04:48:39 575 130 21 10.49 / 05:42
Run 11.2k 00:32:00 01:05:43 05:20:39 546 126 21 10.22 / 05:52
Run 16.3k 00:33:43 01:39:27 05:54:23 551 132 21 9.83 / 06:06
Run 00:30:37 02:10:04 06:25:00 557 136 21 9.73 / 06:09