26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Wium BOUWER (#1338)
Finished
GUN TIME:  06:24:42
Place
504
Male
404
18-24
31

Swim 00:48:08 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:48:08 00:48:08 00:48:08 936 705 50 2.36 / 25:20

T1 00:07:31

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:07:31 00:07:31 00:55:39 677 495 35 - / -

Cycle 03:23:51 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 45k 02:02:21 02:02:21 02:58:01 577 475 32 22.06 / 02:43
Cycle 01:21:29 03:23:51 04:19:30 534 449 27 26.48 / 02:15

T2 00:05:22

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:05:22 00:05:22 04:24:53 682 507 36 - / -

Run 01:59:48 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 0.7k 00:02:41 00:02:41 04:27:35 288 237 23 15.55 / 03:51
Run 5.9k 00:28:30 00:31:12 04:56:06 351 277 25 11.34 / 05:17
Run 11.2k 00:29:06 01:00:18 05:25:12 339 268 22 11.14 / 05:23
Run 16.3k 00:31:53 01:32:12 05:57:05 374 289 23 10.6 / 05:39
Run 00:27:36 01:59:48 06:24:42 374 291 20 10.56 / 05:40