26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Jeandre GRIESEL (#1346)
Finished
GUN TIME:  07:43:19
Place
1054
Female
272
25-29
41

Swim 00:43:09 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:43:09 00:43:09 00:43:09 671 150 32 2.64 / 22:42

T1 00:12:24

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:12:24 00:12:24 00:55:34 1117 293 43 - / -

Cycle 04:12:01 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:27:25 02:27:25 03:22:59 1081 273 40 18.31 / 03:16
Cycle 01:44:35 04:12:01 05:07:35 1113 286 42 21.42 / 02:48

T2 00:12:21

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:12:21 00:12:21 05:19:57 1136 296 43 - / -

Run 02:23:22 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 0.7k 00:06:22 00:06:22 05:26:19 1138 295 43 6.59 / 09:05
Run 5.9k 00:31:45 00:38:07 05:58:04 882 227 36 9.28 / 06:27
Run 11.2k 00:34:40 01:12:48 06:32:45 812 206 34 9.22 / 06:30
Run 16.3k 00:36:04 01:48:52 07:08:49 786 202 32 8.98 / 06:40
Run 00:34:30 02:23:22 07:43:19 809 209 32 8.82 / 06:47