26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Japie BLIGNAUT (#136)
Finished
GUN TIME:  05:49:32
Place
241
Male
209
25-29
32

Swim 00:41:28 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:41:28 00:41:28 00:41:28 568 443 68 2.74 / 21:49

T1 00:04:26

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:04:26 00:04:26 00:45:54 125 100 17 - / -

Cycle 03:07:21 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 01:51:40 01:51:40 02:37:34 301 273 35 24.17 / 02:28
Cycle 01:15:41 03:07:21 03:53:15 282 256 32 28.82 / 02:04

T2 00:02:37

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:37 00:02:37 03:55:53 104 84 16 - / -

Run 01:53:39 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:02:32 00:02:32 03:58:25 184 155 30 16.56 / 03:37
Run 5.9k 00:26:33 00:29:05 04:24:58 212 181 32 12.16 / 04:55
Run 11.2k 00:27:18 00:56:24 04:52:17 205 174 29 11.91 / 05:02
Run 16.3k 00:30:02 01:26:26 05:22:20 223 188 29 11.31 / 05:18
Run 00:27:12 01:53:39 05:49:32 248 202 31 11.13 / 05:23