26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Angela KNOETZE (#1403)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  06:18:00
Place
452
Female
84
30-34
12

Swim 00:34:05 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:34:05 00:34:05 00:34:05 119 24 7 3.34 / 17:56

T1 00:05:16

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:05:16 00:05:16 00:39:22 241 50 10 - / -

Cycle 03:21:55 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 45k 02:01:01 02:01:01 02:40:23 542 89 14 22.31 / 02:41
Cycle 01:20:53 03:21:55 04:01:17 501 77 12 26.74 / 02:14

T2 00:05:07

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:05:07 00:05:07 04:06:25 632 160 29 - / -

Run 02:11:35 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 0.7k 00:02:58 00:02:58 04:09:24 540 116 15 14.08 / 04:15
Run 5.9k 00:31:55 00:34:54 04:41:19 667 158 25 10.14 / 05:54
Run 11.2k 00:33:08 01:08:02 05:14:28 650 154 23 9.87 / 06:04
Run 16.3k 00:33:18 01:41:21 05:47:47 608 151 22 9.64 / 06:13
Run 00:30:13 02:11:35 06:18:00 596 145 21 9.62 / 06:14