26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Wayne KRENSKI (#1407)
Finished
GUN TIME:  06:18:09
Place
455
Male
371
50-54
23

Swim 00:43:26 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:43:26 00:43:26 00:43:26 688 531 35 2.62 / 22:52

T1 00:09:32

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:09:32 00:09:32 00:52:59 965 702 52 - / -

Cycle 03:17:05 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 01:55:28 01:55:28 02:48:28 375 331 21 23.38 / 02:33
Cycle 01:21:36 03:17:05 04:10:05 428 372 26 27.39 / 02:11

T2 00:04:37

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:37 00:04:37 04:14:42 513 382 24 - / -

Run 02:03:27 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:03:33 00:03:33 04:18:15 877 665 51 11.82 / 05:04
Run 5.9k 00:29:22 00:32:55 04:47:38 503 388 30 10.75 / 05:34
Run 11.2k 00:31:05 01:04:01 05:18:43 483 377 25 10.49 / 05:42
Run 16.3k 00:31:31 01:35:32 05:50:15 459 354 24 10.23 / 05:51
Run 00:27:54 02:03:27 06:18:09 449 346 23 10.25 / 05:51