26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Kristine JOHNSON (#1414)
Finished
GUN TIME:  06:09:22
Place
393
Female
65
35-39
14

Swim 00:40:59 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:40:59 00:40:59 00:40:59 533 116 18 2.78 / 21:34

T1 00:04:46

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:04:46 00:04:46 00:45:46 166 34 4 - / -

Cycle 03:23:27 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 45k 01:59:17 01:59:17 02:45:03 490 76 20 22.63 / 02:39
Cycle 01:24:10 03:23:27 04:09:13 524 84 22 26.54 / 02:15

T2 00:03:49

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:03:49 00:03:49 04:13:03 344 85 20 - / -

Run 01:56:19 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 0.7k 00:02:48 00:02:48 04:15:51 376 73 17 14.97 / 04:00
Run 5.9k 00:28:54 00:31:42 04:44:45 388 84 20 11.16 / 05:22
Run 11.2k 00:29:05 01:00:47 05:13:50 364 81 20 11.05 / 05:25
Run 16.3k 00:29:24 01:30:12 05:43:15 322 68 18 10.84 / 05:32
Run 00:26:06 01:56:19 06:09:22 296 65 17 10.88 / 05:30