26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Mervin DE LANGE (#1432)
Club: TRIBESMEN
Finished
GUN TIME:  07:34:00
Place
999
Male
748
55-59
42

Swim 00:41:39 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:41:39 00:41:39 00:41:39 579 451 17 2.73 / 21:55

T1 00:07:30

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:07:30 00:07:30 00:49:09 674 493 25 - / -

Cycle 03:46:42 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 45k 02:13:52 02:13:52 03:03:01 839 657 35 20.16 / 02:58
Cycle 01:32:49 03:46:42 04:35:51 864 678 39 23.81 / 02:31

T2 00:05:04

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:05:04 00:05:04 04:40:56 621 462 22 - / -

Run 02:53:04 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 0.7k 00:04:36 00:04:36 04:45:32 1088 806 48 9.11 / 06:34
Run 5.9k 00:43:15 00:47:51 05:28:47 1128 835 53 7.39 / 08:06
Run 11.2k 00:45:26 01:33:17 06:14:13 1132 837 53 7.2 / 08:19
Run 16.3k 00:43:34 02:16:52 06:57:48 1123 829 53 7.14 / 08:23
Run 00:36:12 02:53:04 07:34:00 1111 819 49 7.31 / 08:12