26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Farhana MADHI (#1448)
Finished
GUN TIME:  07:13:37
Place
863
Female
205
50-54
16

Swim 00:55:38 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 00:55:38 00:55:38 00:55:38 1101 288 21 2.04 / 29:17

T1 00:10:13

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:10:13 00:10:13 01:05:52 1028 277 20 - / -

Cycle 03:51:45 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 45k 02:16:16 02:16:16 03:22:08 905 202 16 19.81 / 03:01
Cycle 01:35:29 03:51:45 04:57:37 927 206 17 23.3 / 02:34

T2 00:04:44

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:04:44 00:04:44 05:02:21 539 138 12 - / -

Run 02:11:15 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 0.7k 00:03:02 00:03:02 05:05:23 575 126 8 13.84 / 04:20
Run 5.9k 00:30:57 00:33:59 05:36:21 598 136 11 10.41 / 05:45
Run 11.2k 00:32:57 01:06:57 06:09:19 601 141 12 10.03 / 05:58
Run 16.3k 00:32:55 01:39:53 06:42:15 568 136 12 9.79 / 06:07
Run 00:31:22 02:11:15 07:13:37 588 143 12 9.64 / 06:13