26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Maxwell SACKS (#1453)
Finished
GUN TIME:  05:54:30
Place
272
Male
235
30-34
41

Swim 00:44:53 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:44:53 00:44:53 00:44:53 774 588 100 2.53 / 23:37

T1 00:07:51

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:51 00:07:51 00:52:44 736 532 95 - / -

Cycle 03:18:12 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:55:31 01:55:31 02:48:16 377 333 56 23.37 / 02:34
Cycle 01:22:41 03:18:12 04:10:57 451 386 66 27.24 / 02:12

T2 00:04:59

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:59 00:04:59 04:15:56 610 454 79 - / -

Run 01:38:34 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:24 00:02:24 04:18:21 122 105 18 17.38 / 03:27
Run 5.9k 00:23:28 00:25:53 04:41:50 72 62 10 13.66 / 04:23
Run 11.2k 00:24:39 00:50:32 05:06:29 76 66 10 13.29 / 04:30
Run 16.3k 00:24:44 01:15:16 05:31:13 72 61 10 12.99 / 04:37
Run 00:23:17 01:38:34 05:54:30 79 68 11 12.84 / 04:40