26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Georgina DOUGALL (#1459)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  05:54:43
Place
274
Female
38
18-24
5

Swim 00:36:34 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim 00:36:34 00:36:34 00:36:34 231 44 9 3.11 / 19:14

T1 00:03:48

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:03:48 00:03:48 00:40:22 61 14 2 - / -

Cycle 03:17:46 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Bike 45k 01:58:32 01:58:32 02:38:55 464 71 9 22.77 / 02:38
Cycle 01:19:14 03:17:46 03:58:09 445 65 8 27.3 / 02:11

T2 00:03:25

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:03:25 00:03:25 04:01:34 251 60 9 - / -

Run 01:53:08 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 0.7k 00:02:29 00:02:29 04:04:03 152 23 4 16.91 / 03:32
Run 5.9k 00:27:08 00:29:37 04:31:12 248 41 6 11.94 / 05:01
Run 11.2k 00:28:12 00:57:50 04:59:25 239 39 6 11.61 / 05:09
Run 16.3k 00:29:30 01:27:21 05:28:56 248 43 6 11.19 / 05:21
Run 00:25:47 01:53:08 05:54:43 237 42 6 11.18 / 05:21