26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Johannes STEGMANN (#1474)
Finished
GUN TIME:  05:32:20
Place
151
Male
135
18-24
11

Swim 00:35:50 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:35:50 00:35:50 00:35:50 189 157 23 3.18 / 18:51

T1 00:05:04

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:05:04 00:05:04 00:40:55 205 161 15 - / -

Cycle 02:58:35 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 45k 01:43:54 01:43:54 02:24:49 144 130 11 25.98 / 02:18
Cycle 01:14:40 02:58:35 03:39:30 178 162 12 30.23 / 01:59

T2 00:02:19

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:02:19 00:02:19 03:41:50 55 45 5 - / -

Run 01:50:30 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 0.7k 00:02:22 00:02:22 03:44:12 101 87 9 17.74 / 03:22
Run 5.9k 00:26:14 00:28:36 04:10:26 186 159 13 12.37 / 04:50
Run 11.2k 00:27:19 00:55:56 04:37:46 183 158 14 12.01 / 04:59
Run 16.3k 00:28:15 01:24:11 05:06:02 186 162 12 11.61 / 05:09
Run 00:26:18 01:50:30 05:32:20 198 166 12 11.45 / 05:14