26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Christopher VOSLOO (#1480)
Club: ONE80 MULTISPORT
Finished
GUN TIME:  04:57:15
Place
50
Male
45
50-54
1

Swim 00:34:42 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 00:34:42 00:34:42 00:34:42 141 1 114 3.35 / 18:15

T1 00:03:57

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:03:57 00:03:57 00:38:40 78 3 63 - / -

Cycle 02:43:08 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 45k 01:36:34 01:36:34 02:15:15 64 1 58 28.13 / 02:08
Cycle 01:06:33 02:43:08 03:21:48 55 1 50 40.91 / 01:28

T2 00:03:08

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:03:08 00:03:08 03:24:57 204 7 158 - / -

Run 01:32:18 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 0.7k 00:02:14 00:02:14 03:27:11 54 1 43 21.00 / 03:11
Run 5.9k 00:22:58 00:25:12 03:50:09 57 2 49 14.18 / 04:25
Run 11.2k 00:23:13 00:48:26 04:13:23 55 2 48 13.83 / 04:22
Run 16.3k 00:23:15 01:11:42 04:36:39 46 1 38 13.30 / 04:33
Run 00:20:36 01:32:18 04:57:15 41 1 33 14.40 / 04:17