26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Robert ETZINGER (#1487)
Finished
GUN TIME:  05:44:10
Place
211
Male
184
40-44
28

Swim 00:38:36 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:38:36 00:38:36 00:38:36 351 276 32 2.95 / 20:19

T1 00:07:08

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:07:08 00:07:08 00:45:44 594 433 64 - / -

Cycle 02:53:10 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:41:29 01:41:29 02:27:14 115 103 18 26.6 / 02:15
Cycle 01:11:40 02:53:10 03:38:55 117 107 20 31.18 / 01:55

T2 00:04:35

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:35 00:04:35 03:43:30 505 378 57 - / -

Run 02:00:39 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:02:50 00:02:50 03:46:20 400 323 50 14.81 / 04:02
Run 5.9k 00:29:45 00:32:35 04:16:06 472 363 53 10.86 / 05:31
Run 11.2k 00:31:11 01:03:47 04:47:17 475 370 55 10.53 / 05:41
Run 16.3k 00:30:02 01:33:49 05:17:20 420 325 48 10.42 / 05:45
Run 00:26:50 02:00:39 05:44:10 389 302 45 10.49 / 05:43