26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Michael RAELERT (#15)
Finished
GUN TIME:  04:11:31
Place
6
Male
6
Pro
6

Swim 00:25:37 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace
Swim 00:25:37 00:25:37 00:25:37 2 2 2 4.45 / 13:28

T1 00:02:28

Location Split T1 Time Race Time Pos Male Pro Speed/Pace
T1 00:02:28 00:02:28 00:28:05 1 1 1 - / -

Cycle 02:17:29 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace
Bike 45k 01:20:00 01:20:00 01:48:06 5 5 5 33.74 / 01:46
Cycle 00:57:28 02:17:29 02:45:35 5 5 5 39.27 / 01:31

T2 00:01:52

Location Split T2 Time Race Time Pos Male Pro Speed/Pace
T2 00:01:52 00:01:52 02:47:27 7 7 3 - / -

Run 01:24:03 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace
Run 0.7k 00:01:51 00:01:51 02:49:18 4 4 4 22.68 / 02:38
Run 5.9k 00:20:14 00:22:06 03:09:33 8 8 6 16.01 / 03:44
Run 11.2k 00:21:00 00:43:06 03:30:33 11 10 7 15.58 / 03:50
Run 16.3k 00:21:39 01:04:46 03:52:13 11 10 7 15.09 / 03:58
Run 00:19:17 01:24:03 04:11:31 13 11 7 15.05 / 03:59