26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Jason DU TOIT (#1520)
Club: ONE80 MULTISPORT
Finished
GUN TIME:  05:39:07
Place
180
Male
159
45-49
16

Swim 00:39:20 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:39:20 00:39:20 00:39:20 407 324 32 2.89 / 20:42

T1 00:04:45

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:45 00:04:45 00:44:05 162 129 12 - / -

Cycle 03:07:04 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:52:11 01:52:11 02:36:16 311 282 36 24.06 / 02:29
Cycle 01:14:53 03:07:04 03:51:10 278 254 34 28.86 / 02:04

T2 00:04:19

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:19 00:04:19 03:55:29 452 337 44 - / -

Run 01:43:38 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 0.7k 00:02:36 00:02:36 03:58:06 225 189 16 16.06 / 03:44
Run 5.9k 00:26:10 00:28:46 04:24:16 197 169 13 12.29 / 04:52
Run 11.2k 00:25:49 00:54:36 04:50:05 150 130 8 12.3 / 04:52
Run 16.3k 00:25:57 01:20:34 05:16:03 131 112 8 12.13 / 04:56
Run 00:23:03 01:43:38 05:39:07 123 106 7 12.21 / 04:54