26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Michael KUMMER (#161)
Finished
GUN TIME:  05:22:15
Place
114
Male
102
40-44
22

Swim 00:36:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:36:47 00:36:47 00:36:47 243 196 27 3.09 / 19:22

T1 00:05:20

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:05:20 00:05:20 00:42:08 250 197 31 - / -

Cycle 02:57:47 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:46:57 01:46:57 02:29:05 198 181 27 25.24 / 02:22
Cycle 01:10:50 02:57:47 03:39:56 167 152 24 30.37 / 01:58

T2 00:02:50

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:50 00:02:50 03:42:47 144 113 16 - / -

Run 01:39:28 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:02:23 00:02:23 03:45:10 111 95 14 17.56 / 03:24
Run 5.9k 00:24:34 00:26:57 04:09:44 102 87 17 13.13 / 04:34
Run 11.2k 00:25:12 00:52:10 04:34:57 102 86 18 12.88 / 04:39
Run 16.3k 00:24:59 01:17:09 04:59:56 94 79 16 12.67 / 04:44
Run 00:22:19 01:39:28 05:22:15 89 76 16 12.72 / 04:42