26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Henri SCHOEMAN (#18)
Finished
GUN TIME:  04:07:29
Place
3
Male
3
Pro
3

Swim 00:23:26 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 00:23:26 00:23:26 00:23:26 1 1 1 4.96 / 12:20

T1 00:02:34

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:02:34 00:02:34 00:26:00 3 3 3 - / -

Cycle 02:19:45 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 45k 01:19:21 01:19:21 01:45:22 1 1 1 34.18 / 01:45
Cycle 01:00:24 02:19:45 02:45:46 6 6 6 45.00 / 01:20

T2 00:01:48

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:01:48 00:01:48 02:47:35 5 2 5 - / -

Run 01:19:54 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 0.7k 00:01:42 00:01:42 02:49:17 1 1 1 42.00 / 02:25
Run 5.9k 00:18:41 00:20:23 03:07:58 3 3 3 17.33 / 03:35
Run 11.2k 00:19:37 00:40:00 03:27:35 3 3 3 16.74 / 03:42
Run 16.3k 00:20:00 01:00:00 03:47:35 3 3 3 15.30 / 03:55
Run 00:19:53 01:19:54 04:07:29 4 4 4 15.16 / 04:08