26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Aletta JOUBERT (#197)
Finished
GUN TIME:  07:13:20
Place
859
Female
203
55-59
3

Swim 00:51:48 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace
Swim 00:51:48 00:51:48 00:51:48 1042 267 6 2.2 / 27:16

T1 00:07:12

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace
T1 00:07:12 00:07:12 00:59:01 610 166 4 - / -

Cycle 03:57:28 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace
Bike 45k 02:23:35 02:23:35 03:22:36 1026 252 7 18.8 / 03:11
Cycle 01:33:53 03:57:28 04:56:29 990 234 5 22.73 / 02:38

T2 00:02:56

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace
T2 00:02:56 00:02:56 04:59:25 163 34 1 - / -

Run 02:13:54 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace
Run 0.7k 00:03:59 00:03:59 05:03:25 1009 259 9 10.52 / 05:42
Run 5.9k 00:33:57 00:37:57 05:37:23 875 224 7 9.32 / 06:25
Run 11.2k 00:33:40 01:11:37 06:11:03 771 193 7 9.38 / 06:23
Run 16.3k 00:33:13 01:44:50 06:44:16 703 180 4 9.32 / 06:25
Run 00:29:04 02:13:54 07:13:20 637 161 4 9.45 / 06:20